two hands reaching towards each other but slipping apart

The Disconnected Heart

When you're struggling in your relationship, it can leave you feeling vulnerable and uncertain.

Communication with your partner keeps breaking down. Words feels heavy with tension and misunderstanding. You repeatedly misinterpret each other's signals and intentions. Arguments escalate into full-blown conflicts, fueled by unresolved resentments and unmet needs.

You may find yourself grappling with trust issues, as past hurts replay in your mind. It's hard to let your guard down when you're afraid of being hurt again, yet closing yourself off only leads to further distance and isolation.

Intimacy becomes elusive, as walls of fear and insecurity stand between you and your partner.

Loneliness creeps in, even when you're in the presence of your partner. You yearn for connection but feel unable to bridge the emotional distance that separates you.

Holistic Therapy for Relationship Stress

two pink flowers with stems intertwined

Help for the Disconnected Heart

•. While every client has unique needs, I have a basic toolkit of strategies to help clients feel less hopeless and more empowered in their relationships. These include:

• Exploring Personality Type to help clients better understand how their personality traits drive their preferences and influence their interactions with their partner.

• Communication skills: I teach clients communication skills to help them express unmet needs, set appropriate boundaries, and promote increased understanding, feelings of safety, and connection.

• Attachment Style: I also help clients understand how their attachment style influences the ways they (and their partner) think, feel, and behave in relationships.

• EMDR and the Flash Technique: When clients have unresolved upsetting memories from childhood, especially with primary caregivers, I use EMDR and the Flash Technique to help “clear the root systems” of related emotional distress and negative beliefs. These early experiences often influence our romantic relationships in key ways.

You don’t have to struggle alone anymore.

Schedule a free consultation today.